Category: Fitness Equipment Information

Every time you talk, there will always be someone to file \”running on the treadmill.\” In fact, this statement does not have a scientific basis. In other words, there is no need to contact between exercise and damage to the knee. The real reason for damage the knee is that the posture of running and…

Water resistance boat is more popular in fitness equipment. In recent years, the sales volume of water to block ships is very good, then what should we take into account when we choose water to block ship equipment? I. Appearance and shape 1. Watch the water-blocking boat when the water is designed to be imported…

Household elliptical machines are a lot of fitness equipment that often use it, very suitable for newcomers to use exercise, let’s take a look at the few functions together with Xiaobian. I. Exercise and rehabilitation 1. House elliptical equipment increase the abduction of the hip joint, internal receiving and rotary movement, thus increasing the external…

With the enhancement of people’s fitness, the water blocking boat has become a healthy equipment for many fitness people, whether it is a gym or home, it can find that many people are using it. However, many people have a very worried problem when using water blocking boat, among which women are mostly, that is:…

Household elliptical machines have a wide range of sports in recent years because of their exquisite and fashion audiences, and the market is uniform, and many household ellipses produced by many manufacturers are unqualified. So how do you distinguish your home elliptical machine when you want to buy? Let’s tell you about it. Six points…

The treadmill is one of the necessary common fitness equipment in the family and the gym. It is very extensive, but when using no professional guidance at home, is the method we use really correct? How to use treadmill correctly? Xiaobian gives you a simple introduction. I. Running equipment 1. In order to replace the…

With the improvement of people’s living standards, health and sports are also valued by more and more people, while running as a preferred project when people move. So what do you do in picking a treadmill brand? What precautions do you need to pay attention to? I. When the appearance of the treadmill, the first…

With the universal existence of sub-health, the home rowing machine has become a \”new favorite\” of the 21st century due to its novel and interesting exercise methods and effective fitness effect. The rowing machine is an equipped with a rowing movement, a good effect on the leg, waist, upper limbs, chest, and back muscles. Every…

The rowing machine is one of the most popular fitness equipment, many of the multi-rowing machine brands are excellent in performance, then what factors should we pay attention to when buying these brand equipment? In other words, what characteristics should excellent rowing machines? Let’s take a look. First, the overall construction of the wood rowing…

The treadmill is one of the most common fitness equipment in the family and the gym, very popular. Running is also the most common way of exercise. It is possible to be hurt. How should we try to avoid injury? 1, very straight waist, keep the upper body, some people habit habitually contain the chest…