With the enhancement of people’s fitness, the water blocking boat has become a healthy equipment for many fitness people, whether it is a gym or home, it can find that many people are using it. However, many people have a very worried problem when using water blocking boat, among which women are mostly, that is: Is it very thick? Is the water blocking chance to make the legs be thick? Xiaobian tells you: of course not. There will be a lot of people to question, since it doesn’t turn thick, why is some people’s legs that have become more and more rough after the water blocking boat in a period of time? In fact, this is a illusion. Some people feel that the legs are thicker. After all move, our leg muscles will be in a tight high pressure because they have been exercised, and the muscles will give people a crude. The illusion. This situation does not have to worry, have been moving for two to three days, and the tight leg muscles will return to the previous state, and you will surprise find that your leg will get more and more thin, this is the boating the benefits of. Water blocking boat is a systemic exercise, and it can work out the role of our whole body. It can imitate real rowing methods, which has a significant role in enhancing the muscles of the leg, waist, upper limbs, chest, back and other sites. Because it is another aerobic power instrument that improves the body’s integrated capacity, we can exercise the resistance generated by water in a shorter time. Including the back, arms, shoulders, lower back and thighs, waist and other muscles, let us get the most comprehensive exercise. Therefore, the water blocking boat has a good exercise effect on our body, the premise is to be reasonable, moderately used.